Upcoming events.


Curiosity to Clarity:  an Introductory on Doula Work
Nov
13

Curiosity to Clarity: an Introductory on Doula Work

Are you curious about the empowering world of doula work? This online session is designed just for you! From the comfort of your own home, explore the journey of becoming a doula and discover how this profession can transform lives—both yours and those of the families you support.

In this session, we will explore the fundamentals of doula work, including important topics like:

  • Understanding the Role of a Doula: Learn what it means to be a doula and the essential support you can offer during pregnancy, childbirth, and postpartum.

  • The Impact of Birth work: Discover the profound effects that compassionate care, emotional support and advocacy work can have on families during one of life’s most significant transitions.

  • Nurturing Skills for Supportive Care: We’ll explore the skills and tools needed to create a safe and empowering environment for birthing individuals and their families.

  • Paths to Becoming a Doula: Gain insight into various paths within the doula profession, such as training and certification options.

This is a great chance to meet others who are interested, ask questions, and see if a career as a doula fits your passions and values. Whether you're just curious or thinking about a future in birth work, this session will offer valuable insights and inspiration.

Individual registration: $25.00

Registration link here.

Please note: No refunds will be issued after registration.

Come flow with us as we embark on this enlightening journey together!

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Healing Energy Reiki Circle
Oct
19

Healing Energy Reiki Circle

Are you ready to rejuvenate your energy and connect with others on a deeper, healing level?

Join us on Saturday, October 19, 2024, for a Healing Energy Reiki Circle guided by trained Reiki practitioners, Liz and DaVona, at Infinite Love Yoga LLC in Erie, PA.

This Reiki Circle was purposefully planned on the week of the Full Moon. The Full Moon is a great time for reflection, clarity, closure and releasing what no longer serves our highest self. Reiki circles provide us with the ability to connect with one another which makes the energy even more powerful.

🕒 Time: 11:00 am - 12:30 pm

💲 Cost: $25 per person

📍 Location: Infinite Love Yoga LLC, 310 E 10th St, Erie, PA

Whether you're new to Reiki or a seasoned participant, this circle will help you release tension, realign your energy, and create a sense of peace and connection.

Space is limited, and prepayment is required. Book here.

Feel free to bring a friend and enjoy this transformative experience! 💫

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Healing Energy Reiki Circle
Aug
17

Healing Energy Reiki Circle

Join us on August 17th, 2024, at 11 AM for a transformative Reiki Circle at Infinite Love Yoga LLC in Erie, PA. Whether you’re new to Reiki or an experienced practitioner, this event offers a unique opportunity for connection, healing, and growth. Enjoy a brief introduction to Reiki, a guided group healing session, individual Reiki experiences, and a reflective sharing circle. Please wear comfortable clothing and bring a yoga mat or cushion, a blanket, and an open heart. Don’t forget to RSVP at https://infinitelove.yoga/ to secure your spot. We look forward to sharing this peaceful and restorative time with you!

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Healing Energy Reiki Circle
Jul
13

Healing Energy Reiki Circle

Join us on July 13th, 2024, at 11 AM for a transformative Reiki Circle at Infinite Love Yoga LLC in Erie, PA. Whether you’re new to Reiki or an experienced practitioner, this event offers a unique opportunity for connection, healing, and growth. Enjoy a brief introduction to Reiki, a guided group healing session, individual Reiki experiences, and a reflective sharing circle. Please wear comfortable clothing and bring a yoga mat or cushion, a blanket, and an open heart. Don’t forget to RSVP at https://infinitelove.yoga/ to secure your spot. We look forward to sharing this peaceful and restorative time with you!

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Pregnancy Peer Support Group
Feb
7

Pregnancy Peer Support Group

The Flow Freely Pregnancy Peer Support group is designed for pregnant women and people who want to connect with others going through similar experiences. This is an open, nonjudgmental space for pregnant and expecting parents to share their stories, ask questions and get meaningful support.

This group will be held on the first Wednesday of the month and will be virtual until the Spring.

Our group is led by DaVona Pacley, Doula and creator of Flow Freely, who will guide you through this transformative journey.

Come as you are! Be prepared to receive so much love and support!

SAVE YOUR SPOT!

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New Moon Guided Meditation
Apr
19

New Moon Guided Meditation

Join us Wednesday, April 19th at 8:00p-8:30p for a guided meditation focusing on settings intentions and goals led by DaVona Pacley, creator of Flow Freely.

The New moon in Aries arrives at 12:12AM EST (4:12AM UCT) according to NASA. The new moon is the perfect time to set our intentions and goals that will develop as the moon grows toward FULLness. The new moon in Aries is all about self-identity, fire, individuality, and new beginnings. Whether you are ready to launch your projects, create new routines, manifest your dreams, or put your ideas and desires into actions, this is the time to do so. Feel free to bring a journal or notebook, blanket, a warm cup of tea and an open heart.

Entry fee: $5 This is a virtual event. A Zoom link will be provided after registration

Please use the link in the bio for more info and to register! A ticket must be purchased ahead of time, thank you!

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Full Moon Guided Meditation
Apr
5

Full Moon Guided Meditation

Join me for a guided meditation focusing on release, balance and reconnect with ourselves to celebrate the full moon energy!

The Full moon in Libra arrives at 12:34 EST (4:34 UCT). The Full moon also know as the Pink Moon, prevalent from the Eastern Indigenous people, representing rebirth and newness. Libra is the sign of beauty, balance and partnerships. April's pink moon is the best time to focus on ridding oneself of any spiritual junk you've been carrying around and realignment; out with the old and in with the new.

Feel free to bring a journal or notebook, blanket, a warm cup of tea and an open heart.

Entry fee: $5 | Zoom link will be provided after registration

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Spring Equinox + New Moon Celebration
Mar
20

Spring Equinox + New Moon Celebration

Spring Equinox + New Moon Celebration | Guided Meditation

The new moon is a time to reset and recalibrate, symbolizing a clean slate and focusing on new beginnings. New moon energy is the perfect time to plant new seeds of intention.

Join me to gather with others for 30 minutes to celebrate the arrival of Spring and practice mindfulness as we ease into the evening and set our intentions during the new moon.

Feel free to bring a journal or notebook, blanket, a warm cup of tea and an open heart.

When you sign up and join us this evening, you will be the FIRST to learn of a NEW beginning for Flow Freely! 💛

Entry fee: $5

Zoom link will be provided after registration.

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Take A Minute To Breathe: Rest is a Revolutionary Act
Feb
18

Take A Minute To Breathe: Rest is a Revolutionary Act

Join Journey To A Trauma-Informed Life and Flow Freely for a live meditation and brief discussion on mental health, how it affects us and ways to manage it!

This event is a conversation about how mental health, mindfulness and intentionality is a revolutionary act and resistance against the system. Black History Month remains a time for reflection, acknowledgement, inspiration and celebration. This year's theme “Black Resistance,” highlights our continued resistance of historic and ongoing oppression, in all its forms, towards Black people across the diaspora.

The conversation and meditation will be led by me and my beloved partner led by Angelica Spraggins, Co-Owner of Journey To A Trauma-Informed Life!

Google Meets: meet.google.com/qbi-ddmd-tgs Pin # 308 572 884#

Facebook Live or on our YouTube channel - Journey To A Trauma-Informed Life | @journeytoatrauma-informedl8740

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